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How to Handle Retail Stress

  Hey loves — pull up a chair (or kick off your shoes), because today I’m getting real with you. As someone who’s spent a few years as a fashion coordinator in a high-end boutique, I’ve felt the shimmer of glamour — and the weight of stress. Let me share what I actually learned, what still gets to me sometimes, and how I cope (so you don’t have to reinvent the wheel). Introduction: Why Retail Stress Isn’t Just “All Smiles and Clothes” You know, when people see “boutique fashion coordinator” and imagine champagne, designer labels, and glam clients? That’s maybe 10% of the story. Behind those racks and drapes are long hours, tight sales goals, customers with sky-high expectations, and emotional labour that doesn’t show on your paycheck. In fact, did you know 55% of retail employees say they’ve suffered burnout in a given year? Unrealistic expectations and high demands are major stressors in retail environments. So no, you’re not “weak” or “bad at this” if some days you fee...

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